Precision Longevity - Mental-Health Optimization - Preventive Medical Care under the guidance of Dr. Bilal Asghar (Warraich), MBBS, MD
20+ Years Clinical Excellence
Mental Health Integration
A premium membership model that combines medical oversight, personalized strategy, and a supportive community to help you sustain energy, focus, and vitality for decades.
Physician-guided protocols that combine diagnostics, lifestyle medicine, and preventive care.
A whole-person approach that aligns mind, body, and long-term resilience.
Ongoing support, shared accountability, and a trusted clinical relationship.
MBBS, MD | Founder & Chief Longevity Physician
Nidaa Clinic — Lahore | Global Digital Practice
Dr. Bilal Asghar is a physician-leader in longevity medicine and preventive mental health, with over 20 years of clinical experience in psychiatry, addiction recovery, chronic disease risk management, and lifestyle-based medical care.
His longevity model aligns with the clinical frameworks used by leading U.S. preventive and longevity physicians, while remaining grounded in real-world medicine, patient safety, and long-term follow-up.
"A longer life has value only when it remains healthy, independent, and mentally strong."
Recognized excellence in longevity medicine
Clinical practice & patient care
Six pillars of evidence-based longevity care designed to extend healthspan
Focused on extending both lifespan and healthspan through biological age optimization, metabolic flexibility, and cellular energy support.
Cognitive resilience, memory preservation, early prevention of anxiety, depression, and burnout with 20+ years psychiatry expertise.
Personalized nutrition strategies, evidence-based supplementation, gut-brain axis optimization, and sleep recovery planning.
Red-light therapy, hyperbaric oxygen therapy (HBOT), NAD+ support, and hormone optimization when clinically appropriate.
Long-term health tracking, preventive risk monitoring, behavioral compliance support with continuous physician-led oversight.
Physician-supervised team including psychiatrists, clinical psychologists, nutrition specialists, and recovery staff.
A rare combination of clinical expertise, ethical practice, and personalized care
Continuous clinical excellence in mental health and longevity medicine
Unique integration of psychiatry with longevity medicine
Serving patients across South Asia, GCC, and international platforms
Comprehensive care from psychiatrists, nutritionists, and specialists
Every tier includes physician oversight, evidence-based guidance, and an application review to ensure the right fit.
A strong foundation for preventive longevity care.
Expanded access for proactive, high-touch care.
Concierge-level care for demanding schedules.
Become part of an exclusive community committed to healthy longevity. Get access to premium content, priority consultations, and expert guidance.
Connect with fellow members and get updates
Support your organization with high-touch preventive care, mental health optimization, and measurable longevity strategies tailored to demanding schedules.
Learn how the longevity model can reduce burnout, improve decision-making, and build durable health outcomes for your leadership team.